Visualisation Techniques: Hypno-birthing

Visualisation Techniques: Hypno-birthing

So in preparation for baby’s arrival I am listening to a hypno-birthing CD. It asks you to visualise a beach… for me this is it. Fernando de Noronha, Brazil. On the beach walking toward the ‘Dos Pedros’. Ahhh… to be on holiday on a beach somewhere warm

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