Tag Archives: Yoga

A good pregnancy routine

No, no news yet sports fans. Just had a lovely big Sunday roast with the parental units including amazing dessert. I don’t think I’m helping this baby shake a leg. A note on what I think is a good pregnancy … Continue reading

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Julie Adam Prenatal Yoga & Active Birthing Sessions

So, there are many DVD’s/pamphlets and sources of information out there on child birth and the run up to child birth. I find great value in actually being able to speak with someone to get the human perspective. I also … Continue reading

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Prenatal Yoga With Tara Lee

Why yoga? I really wanted to stay active during pregnancy, however I think now is a time to take things a bit slower, enjoy your pregnancy as much as you can and to ‘connect’ with your baby. I have another prenatal … Continue reading

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